Hotel Paseo, Palm Springs

In Palm Springs, in the heart of the California desert, we will discover a private floral collection. Then we'll go to the Paseo Hotel where we'll taste the chef's dishes, and we'll try a crystal massage

Hot Springs

Still in Palm Springs, we will discover the Parker Hotel and a French chef will take us to coo k in the middle of nature. Then in Desert Springs, Val will try one of the many natural hot springs

Japanese pagodas and Coconut Massage

In a wellness ranch, Val will try high-tech relaxation. Then, she will go to one of the most zen hotels in California before testing a new concept store, the Cryo-Cafe, and ending on a Theremin session

Acro Yoga on a Skyscraper

In Los Angeles, Val will participate in an acro yoga session, and she will go down a glass slide. She'll try out indoor surfing lessons, and Lazerfit, which is a fun way to work out

Chromo Yoga & Detox Juices with Mia Frye

In this episode, Val will test Chromo-Yoga. Then Mia Frye will tell her about Atelier Nubio's detox treatments, and she'll end up testing the new Parisian dessert, gluten-free waffles

Zero Gravity Bath with Sinclair

In this episode, we will experiment with sensory deprivation with Sinclair, and we will test the Barre Shape which mixes different disciplines. Finally, we'll talk about "Superfood"

Detox recipes with Thierry Marx

In this episode, we'll go to the Mandarin Oriental Hotel in Paris to test the treatments and meet Chef Thierry Marx. Then, we'll go to the Matcha temple, before trying a Vital Dome session

Paddle Yoga

In this episode, Val Kahl will try paddle yoga, make wraps at KYE'S restaurant, take a tour at Malibu Wine Hikes, organic vineyards. Then she'll meet a giraffe, before harvesting vegetables at Saddle Rock Gardens

Crystal healing & Yoguitar

In this episode, Val Kahl will experience meditation through the healing properties of crystals, as well as a Yoguitar class. Then she'll be making juices and shakes at Moon Juice before finishing with a session of Unplug Meditation

Matcha Box

In this episode, Val Kahl visits Matcha Box, where she will test matcha drinks and dishes, and then she goes to Willow Spa to try the famous enzyme bath

Urban Garden Mezzanine

In this episode, Val Kahl will prepare a salad on the urban mezzanine garden on the roof of the Otium restaurant. Then, after visiting the market, she will head to Amazebowls where she will make an Acai Bowl

Ojai Valley Lavender Festival

In this episode, Val Kahl discovers the Ojai Valley Lavender Festival. Then she visits Frog Creek Farm, before doing a yoga class at Caravan Outpost, and sampling fresh juices at Gratitude Rock

My Zen Trendy

Plot

Seasons and episodes